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Focus on the positives and be in gratitude

focus on the positives and be in gratitude

I’ve really heard several times today to let you all know to be conscious of your focus. There is some really powerful energy coming up over the next few days, and it will really help to focus on the positives and be in gratitude. It’s a great opportunity to walk the talk and be conscious and start to really see where you’ve been giving your power away (and to whom) and consciously and lovingly invite that power back 🙂

A lot of times, we want to look at what’s broken, and when we do that, we put even more focus there. We get stuck on the “fixing” because we feel like we have to “fix it” in order to move ahead. Often times, just by letting whatever “it” is go, we can take all of our focus and put towards what we want.

Think of creation like the plant in Little Shop of Horrors. The more you feed the plant of negative thoughts, the more it grows.

See if you can consciously shift focus to happier thoughts. Feel what it would feel like to be where you are telling yourself that you want to be in life without the mental chatter of “but you’re not there yet”, “you’ll never get there,” “you have to do so much else first,” “you’re not worthy,” etc.

Just feel what it would feel like if all were totally well and you were supported. Play pretend.

A great track to support this energy is the Creating Relationships Energy Journey.

Every journey begins with stepping out, and these are your steps 😀

Lots of love, Jarrad